I had a blog post half written about how difficult it is to strike a sustainable balance between family, work and training (not to mention blogging). About how little sleep you get with a 6-month old baby in the house...
And then I went out for a 8.5 mile tempo run and none of that mattered.

Amazing what an endorphin high can do for your state of mind.
"Happiness depends upon ourselves"
-Aristotle
3 comments:
Awesome quote and post ;)
you can still write that post about 'life balance' some time Josh! i need advice on that one!
there's nothing like that runner's happy high tho!
good quote!
Post a Comment