Sunday, January 01, 2012

Weekly Commitment

Back in September I decided I'd commit to running at least 20 miles per week. I figured this would put me in decent shape for the Dallas Half Marathon and then possibly a go at the Cowtown Marathon.

Well,  since making that commitment my total mileage is a bit over 342 miles. Unfortunately that averages out to about 19 per week; obviously shy of my goal. Not too thrilled with that big goose egg in November either.



Regardless, having a plan, even as simple as a weekly mileage target, is beneficial. It's a plan I intend to adopt for all of 2012. I'm also rethinking my race strategy and running the Cowtown half.

We shall see.
"It takes as much energy to wish as it does to plan."
-Eleanor Roosevelt

No comments: