If I can maintain this foundation for September and October, I'll be positioned well to transition into a formal marathon training plan in November.
Things got off to a good start the first week of September but have already fallen apart here in week two - a big old goose egg so far.
Weekly running totals |
If the stars align just so, I might be able to skip lunch and squeeze in a run today. Working out on Friday would require a very, very early start (but doable). Saturday is rather iffy but I'm pretty sure I'll be able to run Sunday. So maybe 5 miles per day for the next four days... or 5 today and tomorrow then 10 on Sunday.
We shall see...
"Failure is simply the opportunity to begin again, this time more intelligently."
-Henry Ford
1 comment:
I like the Endomondo chart.
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