In Decline

My training for the month of August has been deplorable and is trending in the wrong direction. Lack of sleep. Lack of motivation. Domestic and international travel. Blah blah blah...

Must buck up, lace up, and hit the road tomorrow morning. No excuses!

August 2011 Weekly Milage

"He that is good for making excuses is seldom good for anything else." 
-Benjamin Franklin