I woke on Sunday feeling just as sick and in no shape to run 10+ miles and bike 30+ miles. And what little energy I could muster needed to be expended on cleaning house for Easter Dinner*.
Sunday night into Monday morning I tossed, turned and suffered from flu like symptoms the likes of which... I'll spare you the details, but I will say I didn't get much sleep! I called in sick to work and spent the day by alternating between sleeping on the couch with the TV on and sleeping in bed with a book.
Today (Tuesday) I woke up feeling a little better but still not 100% and in frequent need of a lavatory.
All of this is to say... It has been four days without a run, bike, swim or workout of some sort! I cannot recall the last time so much time lapsed between workouts. Even after the NYC Marathon I was back on the road in less time.
"The abdomen is the reason why man does not easily take himself for a god."
*Easter Dinner was spectacular! Kudos to the chef!