Saturday, July 11, 2009

Coming Together

The quality, consistency, and intensity of my training is finally starting to come together. I've worked out 8 of the past 10 days - some 60 miles on the bike, 4 solid runs (including a 15k), some time in the pool, and a spin class for good measure.

The best part about this is that my ankle seems to be mostly on the mend. I just hope it's not too late to do me any good in the New York City Tri which is now just a couple weeks away. Zoiks!

"I love deadlines. I like the whooshing sound they make as they fly by."
-Douglas Adams


E said...

Good luck! If you put in a couple consistent weeks, you should be fine come race day!

the_ubster said...

You can do it!