I
I mention this because I was in Upstate New York over the weekend and went for a 10 miler on the Wallkill Valley Rail Trail which essentially runs north and south along the
It was a beautiful morning complimented by the beauty of the trail itself. Morning sunlight poured through the budding trees and you could feel that spring was just around the bend. I ran past blue jays, cardinals, robins and a variety of other birds I’m unable to identify due to my ignorance (did I mention I am not a member of the Audubon Society?). I breezed by squirrels and even a few chipmunks (Alvin, Simon, Theodore!). I strode past a chicken coop, horses and some cows. The real shocker was when 4 deer loped across the trail just a few meters ahead of me. Imagine my surprise.
It was a terrific run but also challenging in part because I haven’t been logging too many runs of this distance and also because it was a trail run and the soft earth absorbed a lot of the energy return I am accustomed to by running on concrete. Oh yeah, and the terrain is somewhat uneven.
Regardless, something was missing and I think I know what it is. I missed the dozens of anonymous
1 comment:
Isn't the best thing about running around New York when you bump into other runners you know? I just love that. I loved the times when I thought I was going out on my own and ended up running with friends because our paths crossed.
Now I just give the runners I pass dirty looks because I'm so jealous of them (JK!)
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